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| Fortis Memorial Research Institute
Mental Health

STRESS AND BURNOUT

by DR TRIDEEP CHOUDHURY on Aug 08, 2022

Stress is the physical and psychological response to an external cause. It can be an one time occurence or can happen repeatedly over a long time.

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Mental Health

Sports and mental health

by DR TRIDEEP CHOUDHURY on Aug 08, 2022

The history of sports dates back to some 3000 years. Initially sports was played as preparation of wars and training as hunters. AS the human race has evolved , so has the nature of sports.

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Mental Health

Different shades of parenting

by DR TRIDEEP CHOUDHURY on Aug 08, 2022

Parenting is one of the most rewarding experiences of human life but at same time it is one of the hardest .

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Mental Health

ANGER MANAGEMENT

by DR TRIDEEP CHOUDHURY on Aug 08, 2022

As humans, we are blessed with different emotions like joy, fear, anger etc which help us to connect with each other in a meaningful way.

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Clinical Nutrition and Dietetics

PREGNANCY DIET PLAN – Diet for Pregnant Women

by on Apr 19, 2022

Diet during Pregnancy should be well balanced with adequate amount of macro and micronutrients. Additional–350kcal Energy and 25gms proteins per day are required for a well-balanced pregnancy diet. You can also make a Pregnancy diet chart based on the suggestions below

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Ophthalmology

Tips to Prevent Eye Strain due to Excessive Screen Time

by Dr Shibal Bhartiya MS on Jun 30, 2020

Excessive screen time can lead to eye strain and dry eyes. Some people may also get headaches and soreness of the eyes. Here are some tips to minimize eye strain when using computers.

Take frequent breaks

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Clinical Nutrition and Dietetics

Inculcating Healthy Eating Habits Among Children

by Ms. Sandhya Pandey on Sep 27, 2019

The first year of life is characterized by rapid developmental changes related to eating.  As infants gain truncal control, they progress from sucking liquids in a supine or semi-reclined position to eating solid foods in a seated position.

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Cardiothoracic and Vascular Surgery

Cardiac Health for Women

by Dr. Udgeath Dhir on Sep 27, 2019
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Obstetrics & Gynaecology

Hepatitis And Pregnancy

by on Jul 27, 2019

Hepatitis means inflammation of the liver. It may occur without symptoms, although jaundice is the major manifestation of hepatitis. In jaundice, the serum bilirubin (liver enzyme) level increases beyond 2 mg % causing yellow discolouration of the skin, mucus membrane and conjunctiva of eyes along with decreased appetite, fatigue and weakness.

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Obstetrics & Gynaecology

Ovarian Cyst

by Dr. Nupur Gupta on Jul 12, 2019

An ovarian cyst is a fluid-filled sac or cyst developed on one of the ovaries. Most women get at least one pus-filled cyst during their life. Some cysts do not pain, neither do they show any symptom. It is pretty common for a woman to be suffering from ovarian cyst without even realizing.

The ovary is one of the important parts of the female reproductive mechanism. There are two ovaries in the women’s body. Located on both sides of the uterus, ovaries are responsible for producing eggs and hormones such as estrogen and progesterone.

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